Pari’s Peri Peri Chicken
Note: Prepare this in the morning or the night before as marination requires 8 hours.
Ingredients
- 4 chicken breasts
- Chopped parsley
- Squeeze of fresh lemon juice
Marinade ingredients
- 3 tsp garlic
- ½ brown onion peeled, cut into quarters
- ¼ cup olive oil
- 1 tbsp red wine vinegar (or red wine)
- ¼ cup lemon juice
- 1 tsp sweet or smoked paprika
- ¼ tsp chilli powder or crushed chilli (optional)
- 1 tbsp salt
- 1 pinch pepper
![Peri Peri Ingredients](/assets/pulse-energy/promo/2020/59eafc39d8/Peri-Peri-Ingredients__ResizedImageWzM1MCwzNTBd.png)
Method
- Throw all the marinade ingredients in a blender and blend for 1 minute
- Lather up the chicken with the marinade and let it marinate in the fridge for a recommended 8 hours.
- Remove the marinated chicken from the fridge and fry, grill, bake or barbecue until it’s cooked all the way through.
- Garnish with chopped parsley and a squeeze of fresh lemon juice.
Want to win dinner with the boys?
Click to enter![Peri Peri Marinate](/assets/pulse-energy/promo/2020/9e8141ef2f/Peri-Peri-Marinate.png)
![Peri Peri BBQ](/assets/pulse-energy/promo/2020/7d03f5ffb8/Peri-Peri-BBQ.png)
![Peri Peri Chicken](/assets/pulse-energy/promo/2020/09566866ab/Peri-Peri-Chicken.png)
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